My Daily Colour and Journal Book - Lesley Mitchell


My Daily Colour and Journal: A daily Mindful notebook with Wildflowers to Colour

Journaling/ Diary writing is a powerful tool for self-discovery and personal growth. This lovely little booklet comes with delightful inspiration from nature & wildflowers.
The My Daily Colour & Journal combines creativity to inspire your writing. This journal is filled with a creative-inducing coloring pictures of wild flowers to aid in a mindful stress release as you jot down your thoughts of the day. As you relax and let your doodling and colouring flow, you thoughts will also flow onto the pages, assisting your creativity in just a few minutes (or as long as you like) through the day to relieve your worries and melt away anxiety.

The images are perfect for markers, colored pencils, dual brush pens, fine line markers, and more.

-Color the images on every second page
-Lined note pages
-Days to circle with dates

8.5" x 11"
120 pages
White paper 55#(90 GSM)
Matte softcover paperback

Lesley Mitchell is the author of many books, an international lecturer, natural therapist, Kinesiology, Gem Essence & Crystal Workshop Instructor. Lesley holds diplomas in Metaphysics, Spiritualism, Kinesiology, Feng Shui, Geomancy and Gemmology and has been teaching natural energy techniques & gemmology  since 1988.  Lesley is the founder of Renascent & co director of The International College of Intuitive Sciences.